A professional boxing trainer, professional MMA competitor, physical trainer and corrective exercise specialist.
Coach Alfredo studied physical therapy at California state university Long Beach, and hold several certifications including NASM PES, CES, CPT.
He specializes in Spinal Injury prevention and management and holds multiple SOMA institute certifications including ELDOA 1&2.
He has been a student and instructor in the fitness industry for over 15 years, and brings a vast knowledge of human kinesiology and exercise science.
Alfredo has been the strength and conditioning instructor for multiple professional athletes including the Mens Tennis Team and the University of Southern California as well as the Los Alamitos High school men’s Basketball Team.
He is honored to be a part of the award winning organization at Fitness 23, and is excited to be part of this wonderful community and help you achieve your fitness goals.